Samaritans - Crisis support service where you can talk about anything that's bothering you. 

CALL the mental health listening line - Provides a confidential mental health listening and emotional support line which is open 24/7. 

Talk Campus - a social networking site which offers you a safe place to talk anonymously about anything and without judgment. Download the TalkCampus app from the app store or Google Play and register with your @cardiff.ac.uk email address, or call their crisis line: +44 (0)800 031 8813. 

Mind - This service can help you find local support, as well as provide information about mental health problems and treatments. 

Cruse Bereavement Care - Free confidential support for adults and children following a bereavement. 

myf.cymru - is a mental health and wellbeing resource aimed at Welsh speaking higher education students studying in Wales and beyond. 

There are two ways you can tell us what happened